I RAN 20 MINUTES WITHOUT STOPPING!
I DIDN'T STOP. I RAN THE WHOLE TIME.
I didn't think I could do it. The first three minutes were tough. Minute 9 was really rough. The dreaded hill was tame. Minute 15 was brutal until I realized that I'd never run that far.
My pace was down all the way to 11:52/mile. I don't care.
I RAN 20 MINUTES WITHOUT STOPPING AND I MADE IT THROUGH WEEK 5!